| Pure Happiness experts have identified 8 core principles to overcome everyday challenges and achieve lasting happiness. These form the basis of all our services. |
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| INTENTION Gain clarity, embrace life balance and set motivational goals. |
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| EMOTIONS Learn to develop your emotional intelligence, to recognise, choose and manage your emotions and your response. |
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| THOUGHTS Establish positive regard for yourself and supportive thoughts. |
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| ENERGY Eliminate tolerations and learn personal effectiveness. |
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| NOW Improve your focus on solutions, coping ability, mindfulness and contentment. |
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| CHOICE Take responsibility, create your own momentum and share kindness. |
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| PRACTICE Practice and apply new learning to live a happy life. |
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PERSONAL GROWTH
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